Consequently, I've decided to post my very favorite, tried-and-true, never fail, healthy, delicious, you-won't-be-sorry-that-you-tried-it waffle recipe. Whole Wheat Blender Waffles, pictured with delicious coconut syrup. *applause* I promise you that these are wonderful and will make your life happier!

Whole Wheat Blender Waffles
Submitted by Erin
1 c. plus 1 Tb whole wheat berries
1 c. milk
2 eggs
4 Tb oil
2 Tb sugar (or honey)
2 tsp baking powder
1/2 tsp salt
Blend wheat berries and milk on high for 4-5 minutes, until batter is smooth. Add remaining ingredients and blend on low for a minute, or until incorporated. Cook on hot waffle iron. (Stir batter before pouring into waffle iron, because the heavier wheat particles will settle at the bottom.) Makes about 10 waffles.
(To make pancakes instead of waffles, use 1 c. wheat berries and 2 Tb oil.)
And now, time for the best part of a waffle breakfast - the homemade SYRUP! This is the best syrup ever. In the whole world. It can't be beat. :) Seriously, when I offer to make waffles or pancakes for breakfast, the first thing my husband says is, "With Coconut Syrup?" If I say, "Well, I ran out of coconut extract..." or "I don't have buttermilk" then he passes on the waffles. No joke. This syrup is a MUST around here. (And if you don't like coconut, there's a good chance you will still like this. It's got the subtle sweet coconut flavor without the coconut texture.) Anyway, it is truly DELICIOUS.
Coconut Syrup
submitted by Erin
7-8 Tb. butter
¾ c. buttermilk
1 c. sugar
½ tsp baking soda
1 tsp coconut extract
Place butter, buttermilk and sugar in a pot. Then turn stove on medium and stir until butter melts and sugar dissolves. Bring to a boil and boil one minute. Remove from heat and add soda and flavoring. It will bubble up; just continue to stir and give it a few minutes for the 'fizz' to reduce before serving.
Mmmm--I am excited to try these! I make blender pancakes all the time with wheat berries--but I have never made waffles. I am sorry your waffles this morning were icky! Have a good day!!
ReplyDeleteErin, I make this ALL THE TIME!!! It's my #1 bribe for Brianna to stay in her bed all night. I just promise her I'll make her some of these in the morning!!! I'll love these forever. Thank you!!!
ReplyDeletei found your blog through mykitchencafe and just wanted to tell you what yummy recipes you have. i loved the honey lime enchiladas. i threw the chicken and maridnade into the crockpot and let it cook for a few hours, they were great! i just made your waffles last night and they were also yummy. i have a very similiar recipe for syrup but mine is with vanilla not coconut. i tried yours last night and now i'm not sure which one i like beter!
ReplyDeleteErin, you are so funny! :) I LOVE the coconut syrup too...and I can't wait to try the waffles! They sound delicious. Perfect for me too since I have wheat but no wheat grinder yet- haha!!
ReplyDeleteI discovered your site a few months ago and LOVE it! It's getting me excited about cooking again. I made the waffles and coconut syrup last weekend and we all loved them. Your Cinnabon cake, Cowboy Cookies, Salmon Cakes, and Thai Chicken Peanut Noodles were all delicious, as well. I can't wait to try more recipes!
ReplyDeleteMmm... I love these waffles and the coconut syrup is to die for! Griff and I love it!
ReplyDeleteI just bought 45 lbs of wheat and wanted to find some recipes to use it. The waffles are great! I'm trying some of your other recipes this week! Keep cooking and posting!
ReplyDeleteThis coconut syrup is a favorite at our house. It really is heavenly!!
ReplyDeleteHi Erin
ReplyDeleteHow much coconut syrup does this recipe make. I was thinking about making half of the recipe. Also how long is the shelf life for this syrup. Do I keep it in the shelf or do I refrigerate it.
Hi Jackie,
ReplyDeleteI've never measured how much this makes but my guess is about 2 1/2 cups. I keep it in the fridge and heat it back up in the microwave for when I make waffles, pancakes, or crepes for breakfast. I make breakfast relatively often, so we just use the syrup until it's gone and it's never gone bad for me. I would say it would be fine for at least 3 weeks. You could definitely half the recipe successfully, and then that would give you an idea if you need to make the full recipe next time. I wouldn't be surprised in that case - I'm telling you, this is delicious! :)
hi, im just wondering if someone can tell me what 7-8 T is...is that teaspoons, tablespoons or tons?????...i want to make the coconut syrop and very illiterate when it comes to measurements...thanx....
ReplyDeleteHi Anonymous, "T" means Tablespoons. I'll change the recipe so it says Tb so it's easier to understand; but for your future reference, if you see a capital T that means Tablespoons and a lowercase t means teaspoons. I hope you like the syrup! Yum yum!
ReplyDeleteGreat syrup, although I half the amount of butter and my husband and I like it better that way - more coconut flavor, less butter flavor.
ReplyDeleteWe had these over the holidays... AMAZING!!!! Thanks for sharing!
ReplyDeleteThese look amazing. I am having a link party this week featuring breakfast foods made from food storage. I think this recipe is a great fit. If you would like to link up that would be great.
ReplyDeletehttp://cookingwithmyfoodstorage.blogspot.com/2011/02/link-party-food-storage-breakfast.html
I have started learning how to sprout wheat and make sprouted flour. I'm trying to make healthy breakfasts and foods for the family, I've been sprouting soft white wheat. Why do you like hard wheat? Whats the difference and when would you use soft? I love your web site as well and use it often to get good recipes. Thanks.
ReplyDeleteHi Lara, I think that is great that you have been trying to use whole grains and making healthy food for your family. Hard white wheat versus Soft white wheat... Hard white wheat has a higher protein content than Soft white wheat. This makes it optimal for bread. In fact, it is very popular in the bread making industry. On the other hand, Soft white wheat is mainly used for pastries, cakes and cookies. I have used Soft white wheat before and I personally don't like the texture as much, and in this particular recipe I have found hard white wheat to work better. But like I said, they both have their uses. So I should probably edit my note about only buying Hard white wheat because there is a time and a place for Soft white wheat even though I don't personally use it. :)
ReplyDelete[...] The Sisters Cafe Download This entry was posted in Breakfast, Other, The Good Food. Bookmark the permalink. [...]
ReplyDeleteI absolutely love this recipe!! Thank you so much for posting it. I love your blog!! You sisters are doing such a great thing in sharing great recipes and honoring your mom. :)
ReplyDelete[...] I discovered a new favorite recipe this month, whole wheat blender waffles. I am able to triple the recipe in my Ninja blender, but I do have to let it blend for a long [...]
ReplyDelete[...] great, right? The same goes for syrup. Our all time favorite at The Sisters Cafe is Coconut Syrup -suffice it to say I am tempted to lick my plate when I serve it. But we have some other favorites, [...]
ReplyDelete